Accessible Yoga for all: COVID-19 has nothing on me

STAY TUNED: While this yoga post was recorded and online, I have taken it offline. Future forward, I will be offering free LIVE yoga sessions on a sign-up basis in the next few weeks through a free Zoom account. Please stay tuned for that and email me if you are interested. Yoga instruction will include chair/senior yoga; gentle yoga and active /power yoga. If you are one of my patients and wish me to send you these videos by email, just contact me at my email address If you are interested in future classes, email me, ,and I will send you a PDF fillable waiver form.

In the meantime, stay safe, shelter-in-place, be healthy and well.

2020 Creative Arts Therapy Practice, PLLC 
Spencerport, NY 14559